Thanksgiving is a day to indulge with family and friends — but what if you don’t want to give ultra-processed foods a seat at the table?
There’s a growing body of research warning about the potential risks of consuming too many ultra-processed foods, including a multinational study released this week which found that the more ultra-processed foods a person consumed, the greater their risk of suffering from two or more long-term health conditions, such as cancer, diabetes and heart disease. Another large-scale study warned…
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